It's My Yoga

I'm Susan

I'm grateful for this amazing practice and can't wait to share it with you!

Blog title


Join us January 2022 for Karma Yoga Cambodia!
A little about me.....

When I began practicing yoga, I instantly recognized the numerous healing benefits it has to offer.  In my classes, I create a safe, non-competitive space for students to dive beneath the surface of their daily lives to find deeper meaning and inspiration.  My classes offer creative sequences with intentional themes, emphasizing the importance of alignment, pranayama breathing techniques and mindfulness.  Variations of poses are offered, without judgement, so new students and experienced yogis alike can all strive to reach their potential.  I am very honored to teach yoga and hope that you find balance, awareness, health and happiness in this practice.

Susan Glasson
RYT500 Lighting the Path, San Francisco
E-RYT200 Lake Tahoe Yoga 
Stand Up Paddle Cert - Lake Tahoe Yoga
Trauma Informed Cert - Firefly Intl
Relax and Renew® Advanced Trainer - Judith Hansen Lasater

Events

Check back for new offerings!

5

January

2022

Join me for an amazing adventure of asana, meditation and karma yoga!

Click on info form below

https://forms.gle/FU3phukmUyVKXKoq9

June

2021

Yoga on Nevada Beach

Register at Kahle Community Center 775-586-7271
Beach Yoga runs June - September, 2021

Bring a beach towel, water and a willingness to have fun!



June

2021

Stand Up Paddle Yoga

Register at Still Water Yoga Lake Tahoe or contact me!

This practice runs June - August, 2021

Join me for a gentle and supported floating practice on beautiful Lake Tahoe!  Some loaner boards are available on a first reserved basis.  


June

2021

Restorative Yoga

Pop up classes and private sessions offered.   Give yourself the gift of relaxation and healing!

Click on link below for a sample of what to expect in your session.

8

June

2021

Zoom class schedule

Virtual Live Classes 

Visit It's My Yoga on Facebook for class links or subscribe to my email list!

TUESDAY 6:30 PM
YOGA FOR EVERY BODY

THURSDAY 9:00 AM
MINDFUL YOGA

Gallery

Our latest and best photos

We love to take pictures and show them to the world.

 Beach Yoga                                  Privates and group classes

Karma Yoga Cambodia 2018
Join us in January 2022!

Karma Yoga Cambodia 2018  Teachers Susan and Piseth

Stand Up Paddle Yoga              
Information and sign up June through September at www.stillwateryogalaketahoe.com

photo:  Millicent Meng

Beach Yoga
We gather each summer for an outside practice at Nevada Beach along the shore of magnificent Lake Tahoe.  Sign up for a drop in with Kahle Community Center 775-586-7271

Kahle Community Center classes focus on YOU....your practice and your body.  Variations are always offered for Sthira and Sukham, steadiness and ease.  These practices are designed for all levels, including beginners.

Subscribe

Sign up to our newsletter and stay up to date

Subscribed!

Thank you for subscribing to our newsletter.